{"id":8928,"date":"2021-01-03T19:08:40","date_gmt":"2021-01-03T19:08:40","guid":{"rendered":"https:\/\/happyaikido.com\/?p=8928"},"modified":"2021-01-03T19:08:43","modified_gmt":"2021-01-03T19:08:43","slug":"get-mind-and-body-fit-for-2021","status":"publish","type":"post","link":"https:\/\/akaikido.co.uk\/index.php\/2021\/01\/03\/get-mind-and-body-fit-for-2021\/","title":{"rendered":"Get mind and body fit for 2021"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/happyaikido.com\/wp-content\/uploads\/2020\/11\/DSC_1185-crop.jpg\" alt=\"Get mind and body fit for 2021 with online Aikido - doing a wrist lock on a larger person\" class=\"wp-image-7521\" width=\"356\" height=\"317\" srcset=\"https:\/\/akaikido.co.uk\/wp-content\/uploads\/2020\/11\/DSC_1185-crop.jpg 1000w, https:\/\/akaikido.co.uk\/wp-content\/uploads\/2020\/11\/DSC_1185-crop-300x268.jpg 300w, https:\/\/akaikido.co.uk\/wp-content\/uploads\/2020\/11\/DSC_1185-crop-768x686.jpg 768w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Happy New Year. I hope you&#8217;ve had a healthy and peaceful break. I look forward to the start of the new year&#8217;s online Aikido class this Wednesday January 6th. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We&#8217;ll be working off some of that Christmas pudding, and getting our minds and bodies back into focus for the year ahead.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Free to join &#8211; 5.50 &#8211; 7.00 pm GMT. Beginners welcome. Wear loose-fitting clothing for ease of movement.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Best wishes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Charles Harris<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Charles Harris is inviting you to a scheduled Zoom meeting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Topic: Kilburn Aikido<br>Time: 5.50- 7.00 pm GMT Wednesday<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/happyaikido.com\/index.php\/contact-us\/\">Contact me to join in<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy New Year. I hope you&#8217;ve had a healthy and peaceful break. I look forward to the start of the new year&#8217;s online Aikido class this Wednesday January 6th. We&#8217;ll be working off some of that Christmas pudding, and getting our minds and bodies back into focus for the year ahead. Free to join &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[13],"tags":[43,42],"class_list":["post-8928","post","type-post","status-publish","format-standard","hentry","category-online-aikido","tag-mind-and-body","tag-new-year"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get mind and body fit for 2021 - Association of Ki Aikido - Hampstead dojo<\/title>\n<meta name=\"description\" content=\"Happy New Year. I hope you&#039;ve had a healthy and peaceful break. 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