{"id":3405,"date":"2020-05-28T16:16:37","date_gmt":"2020-05-28T16:16:37","guid":{"rendered":"https:\/\/happyaikido.com\/?p=3405"},"modified":"2020-05-28T16:16:41","modified_gmt":"2020-05-28T16:16:41","slug":"this-weeks-free-online-aikido","status":"publish","type":"post","link":"https:\/\/akaikido.co.uk\/index.php\/2020\/05\/28\/this-weeks-free-online-aikido\/","title":{"rendered":"This week&#8217;s free online Aikido"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">In this week&#8217;s online Aikido we&#8217;ll be looking at staying focused, using alignment with an attacker and immobilisations.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/happyaikido.com\/wp-content\/uploads\/2019\/04\/DSC_1201-1024x681.jpg\" alt=\"\" class=\"wp-image-294\" width=\"228\" height=\"152\" srcset=\"https:\/\/akaikido.co.uk\/wp-content\/uploads\/2019\/04\/DSC_1201-1024x681.jpg 1024w, https:\/\/akaikido.co.uk\/wp-content\/uploads\/2019\/04\/DSC_1201-300x199.jpg 300w, https:\/\/akaikido.co.uk\/wp-content\/uploads\/2019\/04\/DSC_1201-768x511.jpg 768w\" sizes=\"auto, (max-width: 228px) 100vw, 228px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The free online sessions run from 6.00-6.50 pm each Thursday &#8211; please log on five minutes earlier to ensure that we can start on time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Do join in (but do confirm beforehand so that I know what numbers to expect). Beginners welcome. Ordinary clothing, something you can move around in easily.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For the login details please <a href=\"https:\/\/happyaikido.com\/index.php\/contact-us\/\" data-type=\"180\">contact<\/a> me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this week&#8217;s online Aikido we&#8217;ll be looking at staying focused, using alignment with an attacker and immobilisations. The free online sessions run from 6.00-6.50 pm each Thursday &#8211; please log on five minutes earlier to ensure that we can start on time. Do join in (but do confirm beforehand so that I know what [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","footnotes":""},"categories":[1],"tags":[12],"class_list":["post-3405","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-free"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>This week&#039;s free online Aikido - Association of Ki Aikido - Hampstead dojo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/akaikido.co.uk\/index.php\/2020\/05\/28\/this-weeks-free-online-aikido\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"This week&#039;s free online Aikido - Association of Ki Aikido - Hampstead dojo\" \/>\n<meta property=\"og:description\" content=\"In this week&#8217;s online Aikido we&#8217;ll be looking at staying focused, using alignment with an attacker and immobilisations. The free online sessions run from 6.00-6.50 pm each Thursday &#8211; please log on five minutes earlier to ensure that we can start on time. Do join in (but do confirm beforehand so that I know what [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/akaikido.co.uk\/index.php\/2020\/05\/28\/this-weeks-free-online-aikido\/\" \/>\n<meta property=\"og:site_name\" content=\"Association of Ki Aikido - Hampstead dojo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/5831407202\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-05-28T16:16:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-05-28T16:16:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/happyaikido.com\/wp-content\/uploads\/2019\/04\/DSC_1201-1024x681.jpg\" \/>\n<meta name=\"author\" content=\"Charles Harris\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Charles Harris\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/akaikido.co.uk\\\/index.php\\\/2020\\\/05\\\/28\\\/this-weeks-free-online-aikido\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/akaikido.co.uk\\\/index.php\\\/2020\\\/05\\\/28\\\/this-weeks-free-online-aikido\\\/\"},\"author\":{\"name\":\"Charles Harris\",\"@id\":\"https:\\\/\\\/akaikido.co.uk\\\/#\\\/schema\\\/person\\\/930e6b15fbff25c7b0e6864e1d153296\"},\"headline\":\"This week&#8217;s free online Aikido\",\"datePublished\":\"2020-05-28T16:16:37+00:00\",\"dateModified\":\"2020-05-28T16:16:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/akaikido.co.uk\\\/index.php\\\/2020\\\/05\\\/28\\\/this-weeks-free-online-aikido\\\/\"},\"wordCount\":81,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/akaikido.co.uk\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/akaikido.co.uk\\\/index.php\\\/2020\\\/05\\\/28\\\/this-weeks-free-online-aikido\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/happyaikido.com\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/DSC_1201-1024x681.jpg\",\"keywords\":[\"free\"],\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/akaikido.co.uk\\\/index.php\\\/2020\\\/05\\\/28\\\/this-weeks-free-online-aikido\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/akaikido.co.uk\\\/index.php\\\/2020\\\/05\\\/28\\\/this-weeks-free-online-aikido\\\/\",\"url\":\"https:\\\/\\\/akaikido.co.uk\\\/index.php\\\/2020\\\/05\\\/28\\\/this-weeks-free-online-aikido\\\/\",\"name\":\"This week's free online Aikido - 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